Classes
Pilates Classes
Private Sessions
Tailored one-on-one Pilates sessions designed around your goals, injuries, mobility, and fitness level.
Duo & Trio Sessions
Train with a partner, friend, or family member in a supportive semi-private setting.
Group Classes
Small classes with personalised attention and a welcoming atmosphere.
Stretch Classes
Improve flexibility, mobility, posture, and recovery.
Pilates Schedule
Private, duo, trio sessions
The duo and trio classes are held during the day only, Monday to Saturday. The private classes are held during the day only, Monday to Friday. Please contact us to find out availability of all classes and sessions. We look forward to hearing from you!
Day of the Week
Time of Day
Time
Monday - Stretch with Sello
Morning
08:30 (45 minutes)
Tuesday - Studio
Morning
07:15 (45 minutes)
Tuesday - Studio
Morning
08:30
Tuesday - Studio
Evening
17:30 (45 minutes)
Tuesday - Studio (Circuit)
Evening
18:30 (45 minutes)
Wednesday
Morning
08:15
Wednesday
Evening
17:30
Thursday
Morning
08:30
Thursday - Stretch & Arms only
Morning
10:00 (zoom class)
Thursday
Evening
17:30
Friday
Morning
07:15 (45 minutes)
Friday
Morning
08:30
Pricing
Pilates Classes
Private Sessions
Tailored one-on-one Pilates sessions designed around your goals, injuries, mobility, and fitness level.
Duo & Trio Sessions
Train with a partner, friend, or family member in a supportive semi-private setting.
Group Classes
Small classes with personalised attention and a welcoming atmosphere.
Stretch Classes
Improve flexibility, mobility, posture, and recovery.
Group Classes
1x per week — R525
2x per week — R900
3x per week — R1310
4x per week — R1775
Private Sessions
From R275 per session
Duo Sessions
From R205 per client
Stretch Classes
From R525
JOIN HUNDREDS OF HEALTHY PEOPLE
At Lets Dance Pilates, we believe movement should strengthen
the body, support recovery, and create connection.